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  • 21. Front kick (R). Outside crescent kick (L). Round kick (R).

  • 22. Outside crescent kick (L). Front kick (R). Back kick (L).

  • 23. Front kick (R). Side kick (R) without setting foot down.

  • 24. Inside crescent kick (R). Back kick (L). Backspin kick (R). Round kick (R).

  • 25. Step to outside (L). Round kick (R). Back kick (L). Back kick (R). Round kick (R).

Instructions from aledo martial arts​

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