top of page
-
Scissor block
-
Low knife hand (L)
-
Step right, Knife hand (R)
-
Step back with right foot, down push block (L)
- Step with right foot, Punch (R)
-
Turn 180 Degrees right
-
Low knife hand (R)
-
Step left, Knife hand (L)
-
Step back with left foot, down push block (R)
- Step with left foot, Punch (L)
- Turn left 90 degrees,
-
Scissor block
-
Step right, Inside – outside block (R)
-
Step left, Inside – outside block (L)
- Step right, Sphere hand (R) (Yell)
- Turn left 270 degrees,
-
inside outside block (L)
-
Double punch (Reverse (R), Jab (L)
-
Front leg side kicks (L)
-
Elbow (R)
-
Step with right foot, knife hand (R)
- Reverse punch
-
Turn 180 degrees right
-
Inside outside block (R)
-
Double punch (Reverse (L), Jab (R)
-
Front leg side kicks (R)
-
Elbow (L)
-
Step with right foot, knife hand (L)
-
Reverse punch (R)
-
Scissor block
-
Step right, down block (R)
-
Step left, down block (L)
-
Step right, punch (R) (Yell)
- Turn 270 degrees
-
left (now facing forward)
-
Low knife hand (L)
-
Step right, Knife hand (R)
-
Step back with right foot, down push block (L)
-
Step with right foot, Punch (R)
-
Turn 180 Degrees right
-
Low knife hand (R)
-
Step left, Knife hand (L)
-
Step back with left foot, down push block (R)
- Step with left foot, Punch (L)
bottom of page